one Vegetarian Capsule Typically Provides: magnifood Complex 275mg PROVIDING:Rosehips [Rosa Canina]-ORGANIC 75mgBilberry Fruit [Vaccinium myrtillus]-fresh freeze dried 50mgNettle Leaf [Urtica Dioica]-fresh freeze dried 50mgPumpkin Seed (Cucurbita pepo) 50mgHorsetail Spring Shoot [Equisetum arvense]-fresh freeze dried 25mgParsley Leaf [Petroselinum crispum]-fresh freeze dried-ORGANIC 25mg   Silica [Bamboo Shoot Extract (Bambusa vulgaris) 200mg: 75% silica] 150mgHyaluronic Acid (as Sodium Hyaluronate)* 100mg *ExceptionHYAL®STAR (Full spectrum molecular weight Hyaluronic Acid) NO Fillersbinders Or Other Excipientssuitable For Vegetarians & Vegans no Wheat – No Gluten – No Soy – No Yeast – No Dairy – No Gelatine – No Animal Ingredients – No Additives – No Added Sugar – No Colours – No Flavours – No Preservatives   * Always read the label and consult your doctor or pharmacist if you are on other medications.