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What’s Berberine and why has it been labelled “Nature’s Ozempic”?

What’s Berberine and why has it been labelled “Nature’s Ozempic”?

Berberine is an alkaloid found in specific herbs such as Indian barberry, Goldenseal, Oregon grape and Barberry. It has been used for thousands of years and has a deep herbal...

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Perimenopause or Menopause?

Perimenopause or Menopause?

  Perimenopause or Menopause ? What stage am I at? A question we get nearly everyday in the pharmacy by some of our customers.  How do we go about answering...

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Back to School Essentials! Get your little ones ready!

Back to School Essentials! Get your little ones ready!

Back to School Essentials We can’t quite believe we’re even writing this but it’s that time of year again! Kids are back to school and as you all know the...

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Intermittent Fasting: Past to Present

Intermittent Fasting: Past to Present

Intermittent Fasting: Past to Present Fasting is a practice that has been used for centuries in many religions such as Christianity and Islam as a form of sacrifice, self-discipline and...

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Fermented Foods: All you need to know!

Fermented Foods: All you need to know!

Fermented Foods... All you need to know!   Fermenting foods may sound daunting and strange to anyone who doesn’t know much about the benefits of this amazing technique, but let...

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Unraveling the Secrets of Spirulina: Your Next Superfood Discovery

Unraveling the Secrets of Spirulina: Your Next Superfood Discovery

Discover the true potential of Spirulina, a nutritional powerhouse that surpasses the ordinary. Learn about its unparalleled health benefits, nutritional profile, and how to incorporate it into your diet with...

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Your Complete Guide to Hayfever Relief

Your Complete Guide to Hayfever Relief

Dive into our comprehensive guide designed to help you triumph over hayfever. Learn about a range of strategies, from over-the-counter medications to innovative solutions and natural remedies. With these tools...

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