Pyridoxal-5-Phosphate is vitamin B6 in its most biologically active form. It is also known as P-5-P. Vitamin B6 has many important functions in the body and works closely with the other B vitamins and other nutrients. P-5-P is biologically essential for over 160 vital enzyme processes in our body!
Vitamin B6 is critical for sustained energy release from the body’s stores, and thus it contributes to the reduction of tiredness and fatigue.
B6 is crucial for the proper functioning of the nervous system and is also essential for our psychological function.