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Cleanmarine® V-Good is a multi-nutrient blend specifically tailored to supporting those on plant based diets. Just ONE capsule daily contains many essential nutrients including Vitamin B12 contributes to the normal function of the immune systemVitamin D contributes to the maintenance of normal bones Vitamin B6 contributes to normal psychological function Folate contributes to the reduction of tiredness and fatigue Zinc contributes to the maintenance of normal vision Selenium contributes to the maintenance of normal hair and nails DHA contributes to maintenance of normal brain function the full beneficial effect is obtained with a daily intake of 250 mg of DHA.